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Glucosamine dosage
It is always a good idea to discuss your glucosamine dosage with a doctor, because various factors can affect the ideal glucosamine dosage. During glucosamine studies, test persons will normally receive 1,500 mg of glucosamine a day.
Glucosamine dosage and sodium
Glucosamine sulfate can contain really high levels of sodium, since sodium is used to stabilize glucosamine sulfate. This means that a high glucosamine dosage can make your daily sodium intake reach unhealthy levels. Most of us already have a diet too rich in sodium, since sodium is present in ordinary table salt. Adding sodium rich glucosamine sulfate to this can increase the risk of high blood pressure even further. It is therefore important to match your diet with your glucosamine dosage. If your daily glucosamine dosage contains a lot of sodium, you must balance it by eating less salty foods. You can also choose to use supplements made from glucosamine hydrochloride instead, since glucosamine hydrochloride does not need high amounts of sodium to stay stable.
Glucosamine dosage and blood-thinning medication
Glucosamine is sometimes combined with a substance called chondroitin, since chondroitin is known to have a beneficial effect on osteoarthritis. If you decide to use this type of glucosamine supplement, getting the correct glucosamine dosage is very important because the structure of chondroitin sulfate is akin to the structure of heparin, which is a potent blood-thinning drug.
For healthy individuals, chondroitin glucosamine supplements are usually safe, but if you are on any blood thinning medication, a high chondroitin glucosamine dosage can cause serious bleedings. It is therefore important to discuss chondroitin glucosamine dosage as well as the dosage of your blood-thinning medication with your doctor. You may have to decrease the dosage of one or both of your medications. It is important to remember that aspirin is a blood-thinning drug, and persons who take daily aspirins to prevent clotting, or frequently use aspirin for any other reason, should always discuss their chondroitin glucosamine dosage with their doctor. To stay safe when combining chondroitin glucosamine and blood-thinning medication it is always a good idea to have your blood clotting time checked regularly.
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